Home Tips 10 Tips To Avoid Stress When Planning Your Wedding

10 Tips To Avoid Stress When Planning Your Wedding

by Katarine Danone

We’re often told that our wedding will be ‘the best day of our life’, and whilst tying the knot is definitely one of the most special memories you’ll ever make, planning a wedding can also cause anxiety and stress for the betrothed.

These tips will help you to keep a cool head (not cold feet!) in the run up to your special day, and ensure that your wedding day is as relaxing and joyful as it should be!

1. Ask For Support

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Ever heard the phrase ‘a problem shared is a problem halved?’ Typically, it won’t just be the happy couple involved in the organizing of a special day.

There are often parents, a best man, bridesmaids and various other parties who have roles to play within your wedding. These are close friends and family who are just as invested in the success of your day as you are.

Don’t be afraid to ask them for help! One of the most stressful parts of planning for a wedding is feeling that you’ve taken on all the responsibility yourself, so sharing the load can be a huge weight off your shoulders.

Even having a friend accompany you when you’re running errands can make the time pass more quickly and stop you from getting overwhelmed.

2. Get Organised

Make sure you’re considering every detail of the wedding well in advance so that nothing is left to the last minute. Investing in a planner notebook is a great idea to make sure that everything from venue hire to catering is accounted for.

WeddingPartiesEntertainment and other such companies offer packages that cover DJs, mirror photo booths and lights. Opting for a good-quality entertainment package will ensure all manner of activities will be well organized, guaranteeing a stress-free run-up to the big day.

3. Practice Self-Care

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Planning for a wedding can be extremely busy, and sometimes people forget to look after themselves in their downtime. Scheduling time in the diary to engage in self-care activities such as exercising, meditating, seeing friends and practicing mindfulness is crucial to avoid burnout just before the main event. Booking yourself into a spa for a pampering day is another great way to schedule in some self-care.

4. Date Your Fiancé

Whilst planning a wedding, it can be easy to forget to actually have fun with your partner! Planning a date night with your fiancé will help to keep the spark alive, and ensure that when you’re not hard at work organising flower arrangements, you’re enjoying each other’s company.

Booking a table at your favourite restaurant or re-creating your first ever date can give you time to reminisce together and re-affirm what you love so much about one another before you commit to a happy life together.

5. Meditate

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Meditation has been shown to be one of the simplest ways to reduce stress, and incorporating it into your daily life even for only ten minutes at a time can have a huge impact on your wellbeing.

For beginners, using guided meditation videos on YouTube may help you to get into the swing of things. There are also lots of meditation apps you can get for your smartphone, making it easier than ever to incorporate it into your day.

6. Don’t Forget The Small Stuff

When we are feeling stressed we can sometimes forget to do the basics, such as moving our bodies, eating well and getting enough sleep.

If you’re struggling to find the time to prepare nutritious meals, a great option could be to sign up for a meal delivery service that delivers pre-made, delicious & healthy meals to your door.

There are lots of apps out there to help with sleeping, and practising good sleep hygiene such as avoiding caffeine and blue light in the evening can make sure you’re well rested in the months coming up to your wedding.

7. Keep A Journal

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When planning a wedding it’s imperative that you look after your mental health, and journaling is a great way to do this. It allows you to get your feelings, worries, and concerns down on paper and track anything that causes you stress or triggers you throughout the day.

This can in turn help you identify these stress triggers when they happen again, hopefully leaving you better equipped to deal with them.

8. Save It Up

Weddings aren’t cheap, and one of the aspects of wedding planning that can cause the most stress finances. One of the best ways to avoid money-related worries is to keep to a very strict budget and make sure you have enough saved for the big day before you start planning. Even if it takes a little longer, shopping around for the best value for money on things like venue hire and flowers is always worth it.

9.  Detox From Digital

Source: lifehack.org

As the old saying goes, ‘comparison is the thief of joy! Whilst the internet and social media can provide great ideas for celebrating your special day, there’s often a temptation to compare your own wedding to other people’s, which is counterproductive and can lead to poor mental health.

Sometimes the best thing we can do not only for our wellbeing but our time management ability takes some time out from frequent smartphone usage.

10. Enjoy Yourself

Weddings are supposed to be exciting, a celebration of the love between you and your committed partner. Although the planning process can be daunting and time-consuming, it’s important not to lose sight of the reason you’re putting so much time and effort in, namely that you want to commit to a lifelong partnership with your beloved.

In the midst of the hustle and bustle, don’t forget to actually enjoy your special day! Keeping a cool head whilst wedding plans are underway is crucial to ensure your wellbeing in the run up to the big day and your enjoyment of the actual event itself.

These are just some of the ways you can avoid stress and burnout whilst organising what will surely be one of the happiest memories you’ll ever make.

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